|Bodies by Pilates | 260 Bridge St. Phoenixville PA | 1117 Bridge Road, Skippack PA | Phone: 484-302-0295 | BodiesbyPilates@me.com|
"After 10 sessions you'll FEEL a difference, after 20 you'll SEE a difference, and after 30 you'll have a new body.
Transform your body; Transform your life:
Pilates Reformer will enable you to experience the true meaning of the mind/body connection. A healthy body which stands strong and erect creates a healthy, positive mind. A pain free body clears the mind of negativity and replenishes it with positive energy.
You are able to reserve and pay for classes online. A Free demonstration class is offered on Tuesday at 7:15pm at our Skippack location and Sundays at 11:00am at our Phoenixville location.
Please visit real time & online scheduling software called mindbodyonline.com and find our Bodies by Pilates schedule to access everything you need to enroll for Classes immediately and start your personal transformation.
F.A.Q.sWhy pilates is for you?
You will feel good from the inside out. Pilates takes our modern day lifestyle and restores our bodies.
Why choose pilates reformer?
Simply the most efficient form of exercise for the modern day lifestyle.
Why group pilates reformer?
Deb has found a way to take an exclusive exercise program and deliver it to the Average Jane or Joe at a very reasonable price.
Why bodies by pilates with Deb?
Fitness includes strength, flexibility, balance and cardiovascular aspects.
Deb has been a personal trainer in industry for more than 20 yrs and has found this to be the most effective way to train the body. Pilates Reformer classes will integrate all aspects of fitness in a balanced way.
Why take the Free demo?
Come in and try a class you will feel the results immediately and experience the mind body connection.
Why Bodies by Pilates?
You will have fun and get some Me time for yourself.